Zorig is a Personal Trainer and Nutrition Coach who is passionate about helping men build strength, improve their health, and create lasting lifestyle changes. He works with clients to improve body composition, increase energy, enhance mobility, and support long-term health through practical, personalized fitness and nutrition strategies.

Drawing on more than seven years of experience as a competitive bodybuilder, Zorig understands the challenges many men face with weight management, nutrition, performance goals, and body confidence. He combines real-world experience with evidence-informed training principles to develop customized programs that fit each client’s goals, abilities, and lifestyle.

In addition to helping men improve their fitness, Zorig has extensive experience working with individuals recovering from injuries, managing chronic pain, and overcoming mobility limitations. He believes that building and maintaining strength is one of the most important investments a person can make in their long-term health, independence, and quality of life.

Zorig’s approach is supportive, practical, and results-focused. He provides personalized training plans, nutrition guidance, and ongoing accountability to help clients stay motivated and continue making progress. Whether you’re looking to lose weight, build muscle, improve your overall health, or simply feel stronger and more confident, Zorig is committed to helping you create sustainable habits that deliver lasting results.

Zorig is a Personal Trainer and Nutrition Coach who is passionate about helping men build strengt... Read More

Grant is a Registered Provisional Psychologist, but long before he became a therapist, he spent nearly a decade working as a first responder. He knows what it’s like to work in environments where people count on you to stay calm, make tough decisions, and keep moving, no matter what’s happening beneath the surface.

Over the past 19 years, Grant has worked with Child and Family Services, First Nations communities, schools, court systems, and first responders. Throughout that time, he’s met countless men who are carrying far more than anyone realizes. The stress, the pressure, the responsibility, the expectation to always have it together. He understands that for many men, asking for help doesn’t come naturally, and often doesn’t happen until they’ve been running on empty for a long time. Grant works with men facing stress, burnout, trauma, anxiety, depression, relationship challenges, grief, and major life transitions.

Whether you’re navigating the demands of work, family, leadership, or simply trying to figure out what’s next, his goal isn’t to tell you how to live your life. It’s to help you better understand what’s getting in your way and develop practical strategies to move forward with confidence.

His style is straightforward, respectful, and free of unnecessary jargon. He draws from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, trauma-informed care, and Solution-Focused Therapy, but every conversation is tailored to the person sitting across from him—not a textbook.

Outside of the office, Grant enjoys fishing, skiing, hiking, camping, and spending time with his family and three Labradors.

If you’re looking for someone who understands pressure, listens without judgment, and will help you take meaningful steps forward, Grant is ready to work alongside you.

Grant is a Registered Provisional Psychologist, but long before he became a therapist, he spent n... Read More

Logan supports men who are tired of carrying everything on their own. Through evidence-based therapy, he helps clients navigate trauma, anxiety, addiction, relationship challenges, stress, and life transitions with practical strategies that build resilience, confidence, and lasting change.

Rooted in a cattle farming background and years of elite junior hockey, Logan understands the pressures of environments where toughness is expected and vulnerability is often discouraged. Having walked his own journey through addiction and recovery, he brings an authentic perspective to the work he does. Logan has extensive experience supporting athletes, farmers, blue-collar workers, oil and gas professionals, and men in high-pressure careers. As the founder of the Brotherhood of Belonging, a men’s wellness non-profit, he is passionate about creating spaces where men feel understood, supported, and empowered to move forward.

Sessions are confidential conversations focused on identifying what’s keeping you stuck, develop practical strategies that fit your life, and create a clear path forward with accountability and support.

If you’re ready to have real conversations and make meaningful changes, Logan is ready to help.

Logan supports men who are tired of carrying everything on their own. Through evidence-based ther... Read More

Janet is a Certified Holistic Nutritional Consultant (CHNC) and Certified Metabolic Balance® Coach who is passionate about helping men improve their health by addressing the root causes behind low energy, stubborn weight gain, poor metabolic health, and chronic inflammation. She understands that many men are working hard to feel better but are often left frustrated by generic nutrition advice that fails to deliver lasting results.

Through the Metabolic Balance® program, Janet creates highly individualized nutrition plans based on comprehensive blood work, health history, current symptoms, and personal goals. Every client receives a personalized meal plan tailored to their unique metabolism, along with practical recipes and clear guidance that make healthy eating realistic and sustainable. Rather than relying on restrictive diets or quick fixes, she helps men restore metabolic function, improve energy, reduce inflammation, support healthy weight loss, and build lifelong habits that fit their lifestyle.

Janet believes that lasting success comes from consistent support, not just a plan on paper. She provides ongoing coaching, accountability, and encouragement throughout the program, making herself available to answer questions, troubleshoot challenges, celebrate progress, and help clients stay motivated and on track between appointments.

With additional certifications in Sports Nutrition, Yoga, Reiki, and Colon Hydrotherapy, Janet brings a well-rounded understanding of how nutrition, lifestyle, stress, and overall health work together. Her approach is practical, personalized, and results-focused, giving men the tools, confidence, and support they need to create meaningful, lasting change.

Janet believes that when the body is properly supported, lasting change becomes possible—and that better health starts by working with your body, not against it.

Janet is a Certified Holistic Nutritional Consultant (CHNC) and Certified Metabolic Balance® Coac... Read More

Alyssa is the MFM Wellness Specialist who helps men take the first step toward improving their health with confidence and clarity. She works one-on-one with each client to understand their goals, challenges, and priorities before connecting them with the right practitioners and services. Acting as a central point of contact, Alyssa helps coordinate care across the MORE team, making the process straightforward, efficient, and personalized.

Alyssa believes that better outcomes come from having the right team working together. She stays connected with clients throughout their care, helping answer questions, provide accountability, coordinate next steps, and ensure nothing falls through the cracks. Her goal is to simplify the process, remove barriers, and help every client feel supported, informed, and confident in their next steps.

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Rhylee is a Registered Provisional Psychologist who believes that therapy should leave you with more than a place to talk—it should give you the tools, confidence, and direction to move forward. She holds a Master of Arts in Counselling Psychology and a Bachelor of Recreation Therapy, bringing a practical, whole-person approach to helping men navigate life’s challenges.

She understands that many men have spent years believing they should be able to figure things out on their own. Whether it’s work, relationships, family, or simply the pressure to keep everything together, it can be difficult to know when to ask for help—or even where to start. Rhylee creates a space where those conversations feel straightforward, productive, and focused on finding real solutions.

Rhylee works with men experiencing stress, anxiety, depression, burnout, relationship challenges, workplace pressures, retirement, life transitions, low self-confidence, ADHD, and feeling stuck or disconnected. She also enjoys working with couples who want to strengthen communication, rebuild trust, and navigate life’s challenges together.

Her approach is collaborative, genuine, and action-oriented. Drawing primarily from Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy, while integrating other evidence-based approaches, she tailors every session to the individual sitting across from her. Rather than staying focused on the problem, she helps clients gain clarity, recognize their strengths, and build practical strategies they can apply in everyday life.

Known for her warm, down-to-earth style, Rhylee believes that meaningful change starts with an honest conversation and a willingness to take the first step. Her goal is to help men build resilience, strengthen their relationships, and create a life that feels more balanced, purposeful, and aligned with what matters most to them.

Outside of the office, Rhylee enjoys travelling, playing hockey, and spending time with her family.

If you’re ready to move beyond simply getting through the day and start making meaningful changes, Rhylee is ready to help.

Rhylee is a Registered Provisional Psychologist who believes that therapy should leave you with m... Read More

Brooke Wuerch is More for Men’s Primary Health Care Nurse Practitioner, providing comprehensive medical care for men’s hormone health, metabolic health, sexual health, hair restoration, and healthy aging.

With nearly a decade of experience in primary care, Brooke has helped patients manage everything from everyday health concerns to complex chronic conditions. Her passion lies in identifying problems early, understanding why symptoms are happening, and creating personalized treatment plans that help people feel better—not just manage their symptoms.

Brooke knows that many men spend years accepting fatigue, weight gain, low testosterone symptoms, declining performance, low libido, brain fog, or poor sleep as “just getting older.” She believes those changes deserve to be investigated, not ignored.

Her approach is thorough, practical, and evidence-based. She takes the time to understand the full picture of your health, reviews comprehensive laboratory testing, explains what your results actually mean, and develops a personalized treatment plan based on your goals—not a one-size-fits-all protocol.

Brooke joined More for Men because she believes men deserve a place where they can talk openly about their health, be taken seriously, and receive proactive care focused on helping them feel stronger, healthier, and perform at their best.

“My goal is to help you understand what’s happening in your body, identify the underlying cause, and create a plan that helps you feel like yourself again.”

Brooke Wuerch is More for Men’s Primary Health Care Nurse Practitioner, providing comprehensive m... Read More